Learn your cycle, find your power
For many of us, menstruation is a less than comfortable experience. But did you know-- it doesn't have to be that way. The menstrual cycle is a vital sign of our health. Think of it as a monthly report card on your overall wellness. When you learn how to observe and record signs of fertility, you'll be able to make informed choices about your health and optimize your efforts to improve your health. Many people use this information to achieve or avoid pregnancy, maximize their workouts, make dietary choices, and optimize their work lives and relationships. Getting in touch with your cycle can affect every aspect of your life. It's an empowering experience that I don't want you to miss out on.
Reclaim your menstrual cycle to unlock your full potential. Learn how to maximize every area of your life— romance, career, workouts, and more— by taking advantage of the 4 Phases of your cycle.
Do you have difficult periods? Unexplained fatigue? Are you having trouble getting pregnant? Maybe you've started charting your cycles but they just don't make sense? Let me help you.
Together, we can identify and address hormonal imbalance so that you can live your healthiest life.
Schedule a free 30 minute consult so that we can clarify your goals.
Empowering You
I’m Michele, a fertility awareness educator, birth control doula, and hormonal health consultant. I am passionate about sharing cycle and body literacy information with people of all genders, sexual orientations, and races. There is strength and balance to be found in our cycles, and I honor the opportunity to share that with you.
