Learn your cycle, find your power
For many of us, menstruation is a less than comfortable experience. But did you know-- it doesn't have to be that way. The menstrual cycle is a vital sign of our health. Think of it as a monthly report card on your overall wellness. When you learn how to observe and record signs of fertility, you'll be able to make informed choices about your health and optimize your efforts to improve your health. Many people use this information to achieve or avoid pregnancy, maximize their workouts, make dietary choices, and optimize their work lives and relationships. Getting in touch with your cycle can affect every aspect of your life. It's an empowering experience that I don't want you to miss out on.
Empowering Uterus Owners
I’m Michele, a fertility awareness educator, birth control doula, and hormonal health consultant. I am passionate about sharing body literacy information with all people, but especially those with menstrual cycles. There is strength and balance to be found in our cycles, and I honor the opportunity to share that with you.