So many people are seeing the value of avoiding synthetic hormones in order to learn their natural cycles. Here is a list of common experiences that people report as they go through the transition.
Read More
Our bodies are doing amazing work for us every single day. They’re providing us with feedback on our diet, our exercise, and our environments. When we learn how to listen to our bodies, we will get so much valuable insight into how to best care for ourselves. That’s right-- practicing fertility awareness by observing your cervical mucus is self-care.
Read More