Posts tagged basal body temperature
The Ultimate Guide to Quitting Hormonal Birth Control

When you quit HBC , your body needs to start making hormones again and to relearn the Hypothalamic-Pituitary-Gonadal Axis. In other words, your body needs to remember how to communicate between the brain and the ovaries in order to make the right hormones at the right time.

To best prepare for this transition, make a plan to manage your fertility, support the physical body, and support the emotional self.

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If you have a uterus, Fertility Awareness will benefit you.

Yes, it’s great for people who want to get pregnant.

Yes, it’s great for people who want natural, hormone-free birth control.

But also-- it’s about taking control of your health.

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