Posts tagged emotional health
The Ultimate Guide to Quitting Hormonal Birth Control

When you quit HBC , your body needs to start making hormones again and to relearn the Hypothalamic-Pituitary-Gonadal Axis. In other words, your body needs to remember how to communicate between the brain and the ovaries in order to make the right hormones at the right time.

To best prepare for this transition, make a plan to manage your fertility, support the physical body, and support the emotional self.

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How to Maximize Your Potential Throughout Your Cycle

The more you pay attention to your cycle, the more connections you will find. Our cycles are like seasons inside of us. There are times when we might feel more or less energy, creativity, and the capacity to care for others. And once we see those connections, we can use cycle syncing to maximize our potential in every phase of our cycle. We’re talking about some serious life hacks!

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Everything you need to know about Quitting Birth Control

So many people are seeing the value of avoiding synthetic hormones in order to learn their natural cycles. Here is a list of common experiences that people report as they go through the transition.

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